Written October 6, 2021 After this past year and a half of this pandemic, I really felt like I needed to sit down and think about everything that I am grateful for. What better time than now? Fall is my favorite time of the year. I always feel more at ease (even with the anxiety) […]
I always have good intentions when I am planning things out. I take the time to carefully decide the details of whatever I am planning only to get to that day and find myself completely unmotivated to do it. When I first decided that I was going to start this most recent fitness journey, […]
When I look back on the first year of the COVID pandemic, it’s hard to think anything good could have come from it. Out of nowhere, life just shut down. As I watched the numbers rise, I felt my anxiety rise as well. My husband was working from home and we had to pull our […]